Tag Archives: workout

How to download YouTube videos to your computer or phone [SOLVED]

I received the following question from my friend Alicia: Do you know of a way that I can take videos from youtube and put them on a flash drive or disc so I can watch them at home? I’m wanting some zumba videos to use at home but my phone internet isn’t strong enough to run them.. -Alicia So I sent her are a couple websites where you can paste the youtube video’s URL (website address) into the form and then

Week 1 Insanity Workout – Recap and Tips

Great shoes for P90X or Beach Body Insanity workouts!

Week 1 Insanity Recap and Tips First, hang in there! One of the great things about the Insanity workout is that there are very few “counting reps” type exercises. Instead, you are gradually working out to your max potential every workout. This could make it a bit discouraging in the beginning if you are significantly slower than the people in the video, however, if you stick with it you will be up to speed in no time! Secondly, watch out

Starting the Insanity Workout

This week I started the Beach Body Insanity Workout. After the first day  I knew this must be one heck of a workout because even the preliminary fit-test was a REAL workout! Many of you are probably already familiar with P90X. It’s a great workout but the equipment and time demands can be a bit extreme if you’re just looking to stay fit while still keeping your workouts as short as possible. P90X also seems to have a bit more

Question: starting P90X workout (and/or 30 day shred)

P90X Question by D.D. Well, I decided that I’ve sat on my butt too long and need to get healthier. I think it’s that I’m turning 30 in a couple of weeks 😛 Anyways, I ordered P90X from beachbody.com yesterday. A friend is wanting someone to do it with him – I don’t think he finished the first week by himself. I know you’ve mentioned it a couple of times on here and was wondering what you thought of the

Work update from paradise

I may be in Hawaii, I’m still doing as much or more work as usual. It’s just a lot warmer here ;-). Today I’ve been working on some simple improvements for NetRender (NR), it’s a site that sells hi-res textures. John is my partner on the site and we try to improve the site anytime we can. Here’s what I’ve been up to: +backed up everything (as part of our periodic backup schedule) +removed the credit card logos from the

Wonderful day full of picnicing and other activities

Yesterday was an absolutely splendid day. It was one of those days where it starts off great and just keeps on being wonderful. Most days are good, but this day was one to remember and to strive to repeat in new and exciting ways. The day started with some yoga. Samantha is quite adept at yoga, having taken a number of semesters of it at Drury. I am surprised I didn’t take yoga while I was at Drury, because from