Category Archives: Ask J.D.

How to add admin page role on Facebook?! [SOLVED 2023]

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Question: J.D. can you help me figure out how to add a new admin to our Facebook business page? We had our manager leave and now I cannot add any new managers/admin. i tried all the help that Facebook lists but there is no page roles in the settings. Help! -Nick Answer: Dear Nick, Facebook (or Meta) has done something really weird with their Page Roles/Management interface and they seem to have not updated their online instructions. Thankfully, I think

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Good booty band exercises [6 fun exercises]

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My wife recently purchased a “booty band” and she has been loving it for her workouts. There are a TON of exercises you can do with a booty band to work your glutes and other muscles. Here are some favs: You can also check out this video for more booty band exercises: https://www.youtube.com/watch?v=0yQwY6f8ZcE Sources: (1) Resistance Band Butt Workout: 13 Effective Moves To Build Muscle. https://betterme.world/articles/resistance-band-butt-workout/ Accessed 3/2/2023.(2) 14 Booty Band Workout Ideas To Improve Your Training – Victorem Gear.

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What is a booty band?!

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I had no idea what a booty band (or hip circle band) was until my wife got one. Now I know a booty band is a type of resistance loop that is about eight- to 10-inches long. It is designed to work your lower-body muscles, such as your glutes, hips, quads and hamstrings³. Booty bands work by creating constant tension in your muscles, keeping them activated throughout the movements you’re doing². They can help you firm and sculpt your booty

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What to try if headless rackmount server doesn’t show up [SOLVED]

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Dell PowerEdge Boot Up Displayed on AOC LCD monitor

Recently we booted up our old 1U Dell R610 server to restore some data from it. However, we were unable to access the VMWare vSphere capabilities and could not ping the dedicated IP address. Hooking up a spare monitor we found that the CMOS battery was bad and it was preventing bootup (i.e. it was stuck at an error confirmation screen). After using a keyboard to continue by “pressing any key” to get past the error, all was well 👍👍

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Coiled Cable: A Simple Solution to Keep Your TV Remote Safe

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If you have ever lost your TV remote, you know how frustrating it can be 🤦‍♀️🤦‍♂️😤. This is especially true for older people or kids who may have trouble remembering where they last placed the remote. But fear not! There is a simple solution that can help you keep your TV remote safe and sound – a coiled cable. 👍 Here is a three pack that I ordered to use one for my dad’s remote and a couple spare for

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