Insanity Workout Fit Test: Week 3
Workout: 5:56 PM 6/20/2011
After a week and a half of sporadic working out, I am back to my regular consistent routine and very happy about it!
Results of the fit test:
switch kicks
94
power jacks
46
power knees
97
power jumps
26
globe jumps
9
suicide jumps
14
pushup jacks
30
low plank oblique
80/2 = 40