Insanity Workout Fit Test: Week 3

Workout: 5:56 PM 6/20/2011

After a week and a half of sporadic working out, I am back to my regular consistent routine and very happy about it!

Results of the fit test:

switch kicks
94

power jacks
46

power knees
97

power jumps
26

globe jumps
9

suicide jumps
14

pushup jacks
30

low plank oblique
80/2 = 40

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