Real world review: the Armstrong Pullup Program

Over the years I’ve tried a variety of pullup programs. The Armstrong Pullup Program is the best of the bunch for me.

Simple, effective and free. You can’t really beat that!

Here are some links to versions of the program:

(links removed b/c they don’t have the original [and best IMHO] version of the program, comment if you need the best version. thx)

If anybody out there would like more info about how the program works and what kind of results can be expected, just let me know in the comments! Also, if anybody needs an iPhone (iOS) or Android app to help with the program then let me know. I’ve been toying with the idea of developing a fitness app for pullups.

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